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For a limited time I will be giving a way eBooks free as a bonus to the next 17 subscribers to my newsletter ...


These eBooks are over $147 value and are only for my subscribers… You will also get two more eBooks as a thankyou bonus if you remain a subscriber for a month. These eBooks are geared towards helping you lose weight, achieve your goals, and teach you what it really takes to get in shape and be healthy.. forever!!!  Plus the newsletter is Free (usually $49 for the year)


Having been tormented in the past due to being  "chubby" as my mom would say, I know what you are feeling….  I understand what it takes to achieve the body you want. Trust me, I have tried all the gimmicks, More importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.


The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover; 

  • Reviews on health products and diets 
  • News on what "gimmicks" to avoid 
  • Staying motivated in and outside of the gym 
  • How to set weight loss goals   
  • Good carbs and fats vs the baddies 

The three free bonuses you will recieve with no strings attached:

  1. 10 Proven Weight Loss Tips 
  2. 21st Centry Ab training (How to get a six pack) 
  3. 36 Potent Foods to Lose Weight and Live Healthy. 

!  Remember  these free bonuses will only go out to the  next 17 subscribers so act quickly...


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Tuesday, 12 October 2010

Halloween Safety

 They say it's thrills by day and frights by night. But some inside Six FlagsMidnight Mansion got a bit more than they bargained for Saturday night after cobwebs outside the haunted house caught fire.

Saturday's incident at Six Flags is an important reminder of potential Halloween holiday dangers.

A photo captured by an eyewitness shows flames rushing up the side of the Agawam, Massachusetts attraction. Fire investigators say decorative cobwebs made of a flammable burlap material ignited - after brushing against light fixtures on the roof.

"The fire consisted primarily of simulated cobwebs that were hung outside the structure." said Deputy Chief Alan Sirois of the Agawam Fire Department . "The fire was extinguished quickly. Extension was checked for and there was some very minor involvement in the exterior of the structure and the roof." said Sirois.

The National Fire Protection Association offers several Halloween safety tips. They say to avoid loose-fitting costumes or vision impairing masks near flames, Also, check labels for flame-resistant costumes, and be sure to avoid hanging cornstalks or fake cobwebs near electric outlets.